Borderline personality disorder (BPD) can make everyday life feel unpredictable and emotionally intense. For many people, it involves navigating strong emotions, impulsive behaviors, and relationship…
Heavy drinking can have a serious impact on your physical and mental health, but recognizing when it becomes an issue isn’t always easy. How much…
Healing doesn’t always begin with words. For many in recovery, true transformation begins with action—by creating, moving, connecting, and expressing emotions in new ways. Experiential…
An alcohol blackout is a temporary loss of memory that occurs when someone drinks a large amount of alcohol in a short time. Also known…
Substance use often begins as an attempt to cope with stress, emotional pain, or overwhelming life circumstances. Whether it stems from the loss of a…
Methamphetamine (meth) is a stimulant that produces intense euphoria, energy, and alertness—but when the effects wear off, the aftermath can be severe. The meth crash,…
Depression and alcohol addiction can often be connected, with one leading to or exacerbating the other. The relationship between alcoholism and depression is complex, but…
Benzodiazepines, also referred to as benzos, are commonly prescribed medications for anxiety, panic attacks, and seizures—but they’re also highly addictive. Even when taken as directed,…
Heroin addiction can feel overwhelming. For many people, one of the biggest roadblocks to recovery is withdrawal. The physical and emotional symptoms can be difficult…
Alcohol can be easy to find, widely accepted, and often tied to social events, celebrations, or winding down after a long day. But something that…