Breaking an addiction isn’t just about stopping drug or alcohol use. Addiction is a chronic mental health condition that affects how a person thinks, feels, and behaves. It often takes over important parts of life, like relationships, work, and health. Recovery is a process that takes time, patience, and support.
Even after the substance leaves the body, the cravings, habits, and emotional triggers remain. That’s why healing involves more than detox. At Woodland Recovery Center, we help clients rebuild their lives from the inside out with our substance abuse treatment programs. If you’re unsure what recovery looks like for you, speaking with an admissions consultant can help clarify the next steps.
What factors influence how long recovery takes?
Every recovery journey is different. Several things can affect how long it takes to break an addiction. These include the type of substance used, how long and how often it was used, mental health concerns, and overall health.
For example, someone recovering from a short-term alcohol issue may need less time in treatment than someone with a long history of opioid use and depression. Co-occurring disorders can make recovery more complex but not impossible. With the right support, anyone can heal. Our team personalizes every treatment plan to meet each person’s needs and goals for recovery.
How long does it take to break an addiction to different substances?
The recovery timeline for addiction depends on the substance involved and can vary widely. Here’s a general overview to help you understand the process:
- Alcohol: Withdrawal usually lasts one to two weeks. Emotional healing and behavior change can take months. Ongoing therapy is often recommended.
- Opioids (like heroin or prescription painkillers): Withdrawal lasts five to 10 days. Cravings and emotional symptoms can linger, so longer-term support is often needed.
- Stimulants (like meth or cocaine): Withdrawal includes emotional symptoms like depression and fatigue, lasting several weeks. Healing often requires therapy focused on motivation and coping.
It’s important to remember that these timelines are averages. Some people recover quickly, while others need more time. A confidential assessment with an admissions consultant can help determine what support would work best for you—call us today at 662.222.2989.
What are the stages of recovery?
Recovery happens in three key stages:
- Detoxification: This is the first step. Detox clears substances from the body and helps manage withdrawal symptoms. It’s safest when done under medical supervision.
- Inpatient addiction treatment: This stage includes therapy, education, and skill-building. Clients learn how to manage triggers and build healthier habits.
- Maintenance: After rehab, clients move into aftercare, alumni support, or outpatient programs. The goal is to stay strong in recovery while returning to everyday life.
Each stage builds on the one before it. Skipping a stage or rushing the process can lead to setbacks. Woodland Recovery Center supports clients through each phase, adjusting care as needed.
How does therapy help break the cycle of addiction?
Therapy is a key part of recovery. It helps people understand why they started using substances and how to cope without them. Addiction therapy also builds skills for handling stress, relationships, and emotions in a healthy way.
At Woodland Recovery Center, we offer:
- Cognitive-behavioral therapy (CBT): Helps change negative thought patterns.
- Dialectical behavior therapy (DBT): Focuses on managing emotions and building resilience.
- Motivational interviewing (MI): Encourages internal motivation for change.
- Group therapy: Provides peer support and shared learning.
Our whole-person approach provides clients with the personalized care they need to rediscover their lives. Together, we aim to empower people on their path to recovery while fostering a sense of hope and renewal. At Woodland Recovery Center, healing is not just a possibility—it’s a promise we work diligently to fulfill.
What support systems are important for long-term recovery?
Addiction recovery is hard to do alone. That’s why support systems are essential. This includes family, friends, peer groups, and professional aftercare programs.
Support helps people stay motivated and accountable. It also provides a safety net during hard times. At Woodland Recovery Center, we offer:
- Family therapy to rebuild trust and understanding.
- Alumni programs to stay connected after treatment.
- Relapse prevention planning to reduce risks and build confidence.
We also help clients explore sober living options and local recovery groups. Our goal is to make sure no one leaves treatment without a plan for ongoing support.
What makes Woodland Recovery Center’s treatment plans unique?
Our addiction treatment programs are built around the real lives of our clients. We know that recovery has to fit into daily responsibilities, so we offer flexible programs for working adults, students, parents, and veterans.
Key features include:
- Intensive outpatient programs (IOPs) that work with your schedule.
- Outpatient treatment options are available for those who need a less intensive program.
- Partial hospitalization programs (PHPs), or day programs, provide structured, full-day support.
- Veteran-specific care with trauma-informed therapists.
- Supportive and affirming care for the LGBTQ+ community.
- Sober living for those in active treatment who need a safe place to stay.
Each person receives a custom plan with the right mix of medical, emotional, and community support. Learn more about our inpatient rehab, substance abuse treatment, and therapy programs offered at our treatment centers in Southaven, Mississippi.
How can you know if you’re ready for treatment?
You don’t have to wait until things feel unbearable to seek support. If you or someone you care about is facing challenges, here are some common signs that treatment could help:
- Using substances more than intended
- Failed attempts to quit
- Struggling with work, school, or relationships
- Physical or mental health problems related to substance use
If these sound familiar, it’s time to talk with someone who understands. Our admissions consultants are trained to help you decide whether treatment is the right next step. There’s no pressure—just honest support.
How long should you expect to stay in treatment?
There’s no single answer to how long addiction treatment should last. Inpatient programs can range from 30 days to 90 days or more. Some people benefit from long-term care, especially if they have co-occurring disorders.
What matters most is finding the right pace for healing. Many clients start with intensive care and step down gradually as they gain strength. Our team will help you create a plan that supports your goals at every stage.
How do healthy habits support recovery?
Creating a new lifestyle is a big part of staying sober. Healthy habits help reduce cravings and boost mood, making it easier to stay on track. Simple changes can make a big difference in your recovery journey.
Examples of healthy habits include:
- Getting regular exercise, like walking or yoga
- Eating balanced, nutritious meals
- Sleeping well and sticking to a routine
- Practicing mindfulness or meditation
- Building positive relationships and avoiding triggers
At Woodland Recovery Center, we help clients learn to incorporate these habits into daily life. Recovery is not just about quitting—it’s about creating a life worth staying sober for.
Can you ever be fully “done” with addiction?
Addiction recovery is often a lifelong process. That doesn’t mean it’s always hard, but it does mean staying aware and connected. Many people continue attending therapy, joining alumni groups, or using recovery tools for years.
The goal isn’t to be perfect. It’s to keep growing, learning, and staying supported. Woodland Recovery Center is here for the long haul, whether you’re just starting or continuing the journey.
Ready to take the first step toward recovery? Call Woodland Recovery Center today
Overcoming addiction is a journey that requires patience, determination, and the right guidance. Our team provides a supportive, inclusive, and compassionate space where your healing begins. Together, we’ll design a personalized treatment plan for your unique needs, empowering you to take control of your life and embrace a brighter future. Call 662.222.2989 or use our online contact form to speak with an admissions consultant today. You deserve support, healing, and a future you can feel proud of.
