Woodland Recovery Center in Mississippi offers various addiction therapy programs customized to meet each client’s unique needs. We know how important therapy is to the recovery journey, which is why we offer a comprehensive range of services to help individuals overcome their addiction and achieve long-term sobriety.
An addiction therapy program can assist with learning about the underlying causes of substance use disorders and developing healthy coping skills to help with long-term sobriety. Call us at 662.222.2989 and learn more about our addiction therapy services and for help finding the right program for you or a loved one.
Our Addiction Therapy Programs in Mississippi
Cognitive-Behavioral Therapy
Cognitive-behavioral therapy (CBT) helps clients practice controlled thinking and prepares them for responding to challenging situations and negative thought patterns. Some CBT practices may involve confronting thinking patterns, discussing experiences, and working through feelings. This therapy can also help those who are struggling with co-occurring mental health conditions.
CBT is a step-by-step process. While every person is different, all concerns are usually unresolved within the client’s first session. The duration of CBT can last from five to 20 sessions. We work closely with our clients to track progress and adjust treatment plans as needed.
Dialectical Behavior Therapy
Dialectical behavior therapy (DBT) is a form of psychotherapy that focuses on validating and accepting uncomfortable thoughts rather than struggling with them. DBT attempts to find the medium between acceptance and change. If clients accept their troubling thoughts and behaviors, they can see that change is possible.
DBT has four main areas of concentration:
- Mindfulness – The practice of being fully present and aware of one’s surroundings
- Distress tolerance – Practicing how to accept stressful situations, as opposed to changing them
- Interpersonal effectiveness – Communicating more effectively about wants, needs, and boundaries
- Emotional regulation – Keeping emotions in check by changing the emotions the client wants to change and reducing the vulnerability of emotional pain
DBT is a powerful therapy for addiction treatment as it can help with emotional growth, can reduce cravings, and can help to identify behaviors that are harmful to your sobriety.
Family Therapy
Family therapy is beneficial because it can help mend relationships. Family counseling can help families resolve conflict better and more effectively. It can also help families communicate more effectively.
Group Therapy
Group therapy is a core component of our addiction treatment plans because it can help clients discuss their addiction amongst others while also helping the client understand that they are not alone. There are others with the same struggles, and those are people to lean on for support.
This can also help clients grow communication skills as well because it’s in a group setting. Clients can share success stories together, possibly motivating them to keep succeeding.
Individual Therapy
Individual therapy sessions help clients explore their condition as well as learn to live without drugs or alcohol. Clients will work with a substance use counselor or licensed therapist in sessions generally lasting about an hour. These sessions may occur several times a week, depending on how often the therapist and client agree to meet. Typically, clients will work with the same drug rehab counselor or therapist throughout their program to build trust and rapport.
Motivational Interviewing
Motivational interviewing is a research-proven method that guides clients to make positive life changes. By asking open-ended questions, therapists help clients explore their personal motivations for change and work towards setting achievable goals.
Motivational interviewing is a collaborative process that empowers clients to take control of their recovery journey. This approach can be used in combination with other types of therapy to enhance the effectiveness of treatment.
Relapse Prevention Program
We do not want our connection with our clients to end when they leave. Remembering that they are not alone and have someone to turn to for help can play an important role in maintaining recovery. One way we do this is through a relapse prevention program. This includes an extensive and compassionate weekly therapy program utilizing group and individual sessions. This is also when clients might be enrolled in DBT.
Nutrition Counseling
Treating nutrient deficiencies as well as co-occurring eating disorders in those with substance use problems can reduce the risk of relapse and improve whole-body wellness in sobriety. As a result, our nutrition counseling program can play an important role in recovery.
Benefits of Our Addiction Therapy Services on Your Addiction Recovery
The holistic approach of our addiction therapy services plays a pivotal role in fostering an effective path toward recovery and long-lasting sobriety. Here’s how these services benefit individuals on their recovery journey:
- Personalized treatment – Tailored therapy programs address the unique needs of each individual, ensuring a more personalized and effective treatment.
- Understanding and managing triggers – Clients gain insights into the root causes of addiction, learning coping strategies to manage triggers and avoid relapse.
- Improved mental health – Therapy sessions, especially those focusing on CBT and DBT, contribute to better mental health by teaching emotional regulation and stress management techniques.
- Support system – Group therapy and family therapy sessions build a strong network of support, crucial for recovery and emotional well-being.
- Development of life skills – Through various therapy modalities, clients acquire essential life skills that aid in rebuilding their lives post-treatment.
- Prevention of relapse – Dedicated programs like relapse prevention equip clients with tools and strategies to maintain sobriety in the long term.
By engaging in our comprehensive addiction therapy services, individuals not only work toward overcoming substance use but also toward rebuilding a healthy life.
Call Woodland Recovery Center to Heal with Our Addiction Therapy Services
Choosing to participate in our addiction therapy in Mississippi can be one of the most significant decisions you make for your well-being. Our team is committed to providing evidence-based and compassionate care through our comprehensive therapy programs. We understand that each client’s recovery journey is unique, which is why we tailor our addiction therapy services to meet their specific needs. Contact us online or call us at 662.222.2989 to start an addiction therapy program that can help you achieve lasting sobriety.
