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Alcohol Withdrawal at Home

a distraught woman sits on the floor of her kitchen struggling with alcohol detox at home

Due to alcohol’s effects on the brain and body, abruptly stopping alcohol consumption can pose serious health risks, particularly for individuals with severe alcohol use disorders. While some people may be able to deal with alcohol withdrawal symptoms at home without any serious issues, the safest way to stop drinking could be with a medically supervised detox. Professional help could ensure that any health complications that arise are addressed immediately. These professionals may even administer medications to ease physical withdrawal symptoms and make this process easier.

Woodland Recovery Center’s alcohol addiction treatment in Mississippi provides safe and effective care so that people can avoid alcohol detox at home. If you or someone you care about might benefit from comprehensive treatment for alcohol addiction, contact our team today by calling 662.222.2989.

What to Expect with Alcohol Withdrawal Treatment at Home

While trying to manage alcohol withdrawal at home may seem more straightforward or save you money, it also may not last. Apart from health risks, individuals attempting an alcohol detox at home often overlook the psychological withdrawal symptoms. Without adequate support during and post-detox, many struggle to successfully complete the process and are prone to relapse shortly after. The benefits of going to a treatment center are that it provides a supportive environment and that the treatment that follows detox helps address the root causes of drinking to help people achieve long-term success.

Trying to manage alcohol withdrawal symptoms at home is no walk in the park. While everyone will have a different experience, the detox process can involve uncomfortable physical symptoms as well as draining psychological symptoms. Especially if you are trying to detox from alcohol at home, you will have to deal with the alcohol withdrawal symptoms on your own.

Some potential withdrawal symptoms include:

  • Headaches
  • Excessive sweating
  • Shaking or tremors
  • Nausea and vomiting
  • Fever
  • Fatigue
  • Sleep problems
  • Mood swings
  • Irritability
  • Anxiety
  • Depression
  • Difficulty thinking and making decisions
  • Hallucinations or delirium
  • Seizures

If you start detoxing at home and begin to experience any severe symptoms, get help immediately. Left untreated, some of these symptoms can lead to life-threatening conditions.

How Long Does Alcohol Withdrawal Last?

If you are trying to learn how to alcohol detox at home safely, you should also be aware of how long this process can take. Because people have different starting points and need different tapering schedules, the alcohol withdrawal timeline can vary significantly from person to person.

Symptoms can begin as early as a few hours after stopping use for some people and generally peak after a few days. Depending on the severity of the alcohol use, symptoms could linger for weeks. However, in most cases, symptoms subside after seven days. The severity of alcohol withdrawal can be impacted by factors like age, overall health, and the length and intensity of alcohol use.

If you are considering detoxing at home, it’s essential to consult with a medical professional beforehand to determine the safest course of action based on your individual needs and circumstances.

Are there Alcohol Withdrawal Home Remedies?

If you decide to try an alcohol detox at home, you should be prepared. There are some at-home remedies for alcohol withdrawal you could try that may be able to help ease mild symptoms. Some tips for managing alcohol withdrawal at home include:


Because quitting alcohol cold turkey can be dangerous, the most important part of a safe alcohol withdrawal treatment at home is tapering. Slowly decrease your alcohol intake instead of stopping abruptly.

Clearing your Schedule

Alcohol withdrawal is often accompanied by some flu-like symptoms, so it may be best to take time off work and clear your calendar of any commitments. This free time also allows you to focus on your recovery.

Eating Healthy

A healthy diet can provide you with energy and nutrients your body previously lacked. This new diet could help decrease fatigue during detox and potentially speed up recovery.

Drinking Water

One of the best home remedies for alcohol withdrawal is to drink a lot of water, especially if you vomit or are sweating excessively. Your body is losing a lot of water. Drinking water can reduce the risk of dehydration and symptoms such as headaches and fatigue.

Replenishing Electrolytes

Not only is your body losing water, but also it is losing electrolytes. Another home remedy for alcohol detox is to drink sports drinks or other beverages containing electrolytes.

Focusing on Relaxing

Going through an at-home alcohol detox can be stressful. Practice different relaxation techniques to avoid letting it get the best of you. Try controlled breathing, meditation, yoga, or a warm shower.

Finding Support

Too many people try to detox from alcohol alone. While you may be able to handle the physical symptoms, managing the psychological symptoms on your own can be much more challenging. Without support, most people are doomed to relapse. Enlist a friend or family member to help or join an outpatient program.

Getting Help

If you start to experience more severe symptoms like high fever or frequent vomiting, get medical attention. These symptoms can be early warning signs of more dangerous and potentially life-threatening conditions.

A home remedy for alcohol withdrawal may help you manage the symptoms, but it can’t replace proper medical care. It’s essential to consult with a medical professional before attempting an alcohol detox at home, and if you experience severe symptoms, seek immediate help.

How Can an Alcohol Detox Program Alleviate Withdrawal Symptoms

An alcohol detox program offers a comprehensive and professional approach to managing and alleviating withdrawal symptoms, which is crucial for those seeking to overcome addiction in a safe and supportive environment. These programs are specifically designed to:

  • Provide medical supervision – Continuous monitoring by healthcare professionals helps manage the severity and discomfort of withdrawal symptoms.
  • Administer medications – Medicines may be prescribed as part of the treatment plan to reduce cravings and ease symptoms.
  • Offer nutritional support – A balanced diet is provided to replenish nutrients and promote physical recovery.
  • Ensure psychological support – Access to mental health support helps address the underlying issues of addiction, reducing the risk of relapse.
  • Create a structured environment – A routine schedule within a therapeutic setting promotes stability and focuses on recovery.

By encompassing these elements, alcohol detox programs facilitate a smoother transition through withdrawal, laying the foundation for long-term sobriety and health. Our aim at Woodland Recovery Center is not just to treat the symptoms but to provide a pathway to a new, healthier life free from alcohol addiction.

Reach Out to Woodland Recovery Center for Professional Help with Alcohol Detox

At Woodland Recovery Center, our alcohol treatment centers in Mississippi provide the full continuum of care to help people with every step of the recovery journey. Instead of choosing to alcohol detox at home, our team is there to support those in recovery every step of the way. Learn more about our programs and services by calling 662.222.2989 or contacting us online about our alcohol addiction treatment.