You don’t wake up one day and suddenly find yourself in rehab. It’s a process. Maybe it starts with one too many nights where you swear you’ll cut back tomorrow. Maybe it’s the growing list of missed calls, the excuses that don’t quite land anymore.
At some point, the question isn’t if you need help but how to get it. And then comes the next question: How long does rehab last? You might be hoping for a quick answer, a set timeline to get in, get out, and get back to life. But real recovery doesn’t work like that. An inpatient treatment program isn’t about checking a box—it’s about real change. And that takes time. At Woodland Recovery Center, we know that the longer you commit to the process, the stronger your recovery will become.
Understanding Long-Term Addiction Treatment
When you’ve spent months or years caught in a cycle of substance use, it takes more than a quick fix to undo the damage. That’s why long-term addiction treatment exists. Many people start with a residential program, where they receive round-the-clock care in a structured setting. This can last anywhere from 30 to 90 days or more, depending on the severity of the substance use disorder and any co-occurring mental health concerns. After that, transitioning to a day program or group therapy helps keep the momentum going while allowing for a gradual return to daily responsibilities.
Long-term inpatient rehab doesn’t just focus on quitting substances. It teaches essential life skills, improves mental health, and helps individuals build a support system that will be there long after treatment ends.
How Long Does Rehab Last?
The length of rehab depends on the person, the severity of their substance use, and the type of treatment they choose. Here’s a general breakdown of common treatment durations:
- 30-day program – A solid starting point for those with mild to moderate substance use concerns. This helps with detox, provides initial therapy, and introduces relapse prevention strategies.
- 60-day program – Allows for deeper therapeutic work, including trauma resolution and mental health support. Clients have more time to develop healthy coping mechanisms and adjust to sober living.
- 90-day program – Often recommended for those with severe or long-term addiction. Research shows that longer stays in rehab lead to better outcomes. A 90-day program gives clients the time needed to truly change their behaviors and thought patterns.
- Extended residential treatment – Some clients benefit from staying in a supportive environment for six months or more. This is especially helpful for people who have relapsed multiple times or who need additional time to develop independent living skills.
But rehab doesn’t end when you walk out the door. Recovery is an ongoing process, which is why aftercare programs, alumni groups, and sober living options are so important. Many clients transition into outpatient or group therapy to continue working on their recovery while reentering daily life.
Get in Touch with Our Inpatient Treatment Program at Woodland Recovery Center Today
At Woodland Recovery Center, we create a space where real change happens. Our inpatient treatment program gives you the structure to break free from old patterns, the guidance to work through what’s holding you back, and the support to keep moving forward.
Here, you’ll find group therapy that connects you with others who truly understand what you’re going through, licensed therapists who help you work through trauma and mental health challenges, and a flexible treatment approach that allows you to heal while still keeping up with responsibilities. Reach out today at 662.222.2989 or through the online form and take that first step toward a life that feels manageable and worth it.
